The For Good Life

The For Good Life

Hosted by: Jaycee Spagrud

The For Good Life is a podcast about mind management, emotional mastery, and learning how to stop avoiding discomfort-so you can follow through, build self-trust, and create the life you actually want. Hosted by...

All Episodes

Episodes

31: Why Your Brain Hates Your Dream

Want to Become the Person Who Actually Achieves Your Goals?  The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing...
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30: The #1 Reason Why You Quit Halfway Through

Want to Become the Person Who Actually Achieves Your Goals?  The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing...
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29: You're Tired Because You're Ignoring Your Dreams

Want to Become the Person Who Actually Achieves Your Goals?  The Disciplined Mind Accelerator is my 10-week coaching experience designed to help you close the gap between what you want and how you’re actually showing...
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28: Why You Struggle To Make Decisions

đź’» Watch & Subscribe on YouTube Have you ever wondered why making a decision feels so hard? Why you keep overthinking, second-guessing yourself, or feeling stuck even when you know what you want? There's a real...
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27: Why You Never Finish What You Start

đź’» Watch & Subscribe on YouTube Have you ever wondered why you keep procrastinating, falling back into old habits, or feeling like you're capable of so much more than the life you're actually living? There's a real...
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26: Nobody Makes You Feel Anything

đź’» Watch & Subscribe on YouTube Have you ever had one conversation with someone and suddenly your entire day was ruined?Their tone, silence, disappointment, or bad mood can leave you replaying the conversation,...
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25: 5 Tools To Build Extreme Confidence

💻 Watch & Subscribe on YouTube In this episode of The For Good Life, Jaycee breaks down the neuroscience behind confidence and explains why confidence isn't something you're born with—it's something your brain...
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24: Stop Negotiating With Yourself

💻 Watch & Subscribe on YouTube In this episode of The For Good Life, Jaycee breaks down why so many people struggle to follow through on the goals they genuinely want—and why it has very little to do with...
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23: The Truth About Imposter Syndrome

💻 Watch & Subscribe on YouTube In this episode of The For Good Life, Jaycee breaks down the truth about imposter syndrome and why feeling like a fraud is often a sign of growth—not proof that you don't belong. She...
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22: The Science of Self-Sabotage

💻 Watch & Subscribe on YouTube In this episode of The For Good Life, Jaycee breaks down the science behind self-sabotage and why so many people struggle to create lasting change—even when they genuinely want to....
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21: Why Your Brain Rejects New Beliefs

💻 Watch & Subscribe on YouTube In this episode of The For Good Life, Jaycee breaks down why so many people struggle to create lasting change—even when they know exactly what they need to do. She explains why...
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20: Why You Dream Big But Do Nothing

💻 Watch & Subscribe on YouTube In this episode of The For Good Life, Jaycee breaks down why so many people have big dreams, ambitious goals, and a clear vision for their future — yet struggle to take consistent...
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