33: Change Your Emotional Baseline
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Build self-trust. Strengthen your follow-through. Learn to manage the emotions that get in your way. And intentionally become the person capable of creating the results you want.
💻 Watch & Subscribe on YouTube
Why do you keep returning to the same emotions—even when your circumstances change? In this episode of The For Good Life, Jaycee breaks down the landmark 1978 study comparing lottery winners and accident survivors—and what it reveals about hedonic adaptation and your emotional baseline. Learn how repeated thoughts, emotions and actions shape your identity, and how to deliberately practise a new emotional baseline without waiting for your life to change.
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Speaking & Corporate Workshops
Jaycee works with teams and organizations, teaching identity reconstruction, emotional mastery, and decision-making under pressure. Her work helps reduce burnout, reactivity, and stalled performance by addressing the root — belief and self-concept.
Interested in bringing this work to your team?
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10 Week Disciplined Mind Accelerator
A high-proximity 10-week coaching program for men and women who want to strengthen self-trust, expand emotional capacity, and step into the next version of themselves by intentionally rebuilding identity.
The For Good Life 10 Week Coaching Accelerator
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The Identity Gap & Disciplined Mind Free Mini Training
Close the gap between who you are & who you'd like to be
THE DISCIPLINED MIND MINI COURSE + Identity Gap Guide Here
